Aira Beck
- A great blast into Ullswater.
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Artle Beck
- A spate tributary of the Lune near Lancaster.
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Barbon Beck
- Fence and tree dodging spate tributary of the lower Lune.
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Birk Beck
- Continuation of Wasdale Beck and tributary of the Lune.
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Black Beck
- a tree and wire fence strewn ditch near the Duddon. (photos)
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Black Clough
- short spate ditch near Woodhead reservoir.
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Borrow Beck
- a spate Lune tributary. (photos)
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Church Beck - Coniston to Coniston Water
(Coniston to Coniston Water) - a short spate trip in the Lakes.
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Cockley Beck
- small tributary to Borrow Beck.
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Deepdale Beck
- spate trib of the Dentdale Dee.
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Flint Beck
- steep exploring near the Rawthey. (photos)
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Grains Gill
- spate beck forming the Borrowdale Derwent. (photos)
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Grassguards Gill
- spate tree-ditch addition to Upper Duddon.
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Great Langdale Beck
- a bimble in England's most beautiful valley. (photos)
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Kirkstone Beck
- spate boating next to the A592.
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Leck Beck
- great Pennine spate stream needing a walk-in. (photos)
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Liddel Water
- short section on the Scottish Border. (photos)
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Little Langdale Beck
- a short trip with extreme possibilities. (photos)
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Long House Gill
- a short spate paddle in Dunnerdale. (photos)
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Low Gill
- a short trip to add to the Lune. (photos)
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Millerground Beck
- rockbash into Lake Windermere. (photos)
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Newlands Beck
(Little Town to Stair) - a good trip in the North East Lakes.
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River Calder - Lankrigg Moss to Thornholme Farm
(Lankrigg Moss to Thornholme Farm) - a high water run in West Cumbria.
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River Calder - Thornholme Farm to Sellafield
(Thornholme Farm to Sellafield) - radioactive West Cumbrian gorges.
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River Caldew
(Grainsgill Beck to Mosedale) - Paddle next to Skiddaw
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River Clough - Garsdale Head to Road Bridge
(Garsdale Head to Road Bridge) - steep paddling in upper Garsdale. (photos)
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River Clough - Road Bridge to Sedbergh New Bridge
(Road Bridge to Sedbergh New Bridge) - steep paddling in Garsdale. (photos)
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River Crake
(Coniston Water to the Sea) - a south Lake District trip.
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River Dane
(Gradbach to Rushton Spencer) - spate Peak District ditch.
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River Duddon - Seathwaite to Duddon Bridge
(Seathwaite to Duddon Bridge) - completing one of the Lake District's longest trips.
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River Etherow
- A classic spate paddle less than 30mins from Manchester.(photos)
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River Gelt
- trib of the Irthing near Brampton.
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River Glenderamackin
- spate trib of the Greta with a walk-in. (photos)
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River Greta
(Lake District) - a Grade 3 gem in the north Lake District. (photos)
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River Hindburn
- a great spate trip near Lancaster. (photos)
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River Irthing
(Waterfall to Gilsland) - a trip near Carlisle. (photos)
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River Irwell
(Rawtenstall to the Burrs) - the raging river of Bury! (photos)
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River Kent - Scroggs Bridge to Bowston
(Scroggs Bridge to Bowston) - a mostly easy section with two harder rapids and lots of weirs.
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River Kent - Sprint Confluence to Force Falls
(Sprint Confluence to Force Falls) - an introduction to waterfalls with reliable water. (photos)
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River Leven
- the most reliable Lake District whitewater river. (photos)
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River Lowther
- a pleasant and fairly easy Lake District river near the M6.
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River Lune - Beck Foot to Rawthey Confluence
(Beck Foot to Rawthey Confluence) - a classic reliable grade 3 trip. (photos)
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River Lune - Halton Rapids
(Halton Rapids) - one of the north's best training sites. (photos)
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River Mint
(Patton Bridge to the Kent Confluence) - a easy spate stream feeding the kent above Kendal.
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River Rawthey - Rawthey Bridge to Lune Confluence
- one of the best Grade 4 trips in the north. (photos)
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River Ribble - Helwith Bridge to Settle
(Helwith Bridge to Settle) - excellent grade 3 and 4 paddling in the Yorkshire Dales. (photos)
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River Roeburn
- Pennine demon spate run! (photos)
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River Sprint - Near S Bends to River Kent Confluence
(Near S Bends to River Kent Confluence) - a speedy south Lakes river. (photos)
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River Troutbeck
- an intense spate paddle in the Central Lake District. (photos)
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Torver Beck
- a short spate Lakeland stream. (photos)
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