Kayak ergo or simular

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Seanus
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Kayak ergo or simular

Post by Seanus » Wed Feb 13, 2019 7:06 pm

Any kayak ergo or simular for sale.
Wanting to do some training in my garage.

Boatsie
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Re: Kayak ergo or simular

Post by Boatsie » Thu Feb 14, 2019 12:25 pm

Might be useful? Not an ergo but a good warm up or sweat session can be shadow box holding dumbbells.
Eg.. Jab, jab, uppercut, hook, backfist, hammer hand, cross, ... ,cross, cross, uppercut, hook, backfist, hammer hand, jab... Repeated. Covers warming up kayak associated muscles with sweep stroke, near stroke, skeg steer stroke? (Apologies of my stroke names.. You know the strokes)
I find it useful because if we want to sit at 4 knots we continually pull 2kg give or take..
Not similar to an ergo but maybe a useful equipment compliment that doesn't take up much space and is enjoyable to dance or balance upon a plank and sit with.
Wasn't sure regarding 'or simular ' as to whether or similar or or simulator.

jamesl2play
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Re: Kayak ergo or simular

Post by jamesl2play » Thu Feb 14, 2019 5:29 pm

Just a suggestion, there is a Racing Canoe Clubs Sales and Wants FB page. They come up on there from time to time.

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