Just a quick reminder about the Dyffryn Conwy Mountain Challenge which takes place on Sun 13th Sept.
If you fancy something a bit different this is a kayak-trail run-mountain bike event which is brilliant fun.
If you don't feel up to doing the whole event you can enter as a team of 3 (with at least 1 woman in the team) and do one leg each.
Check it out at http://www.map17events.org.uk to see a video preview and full details.
There are currently some teams wanting a paddler to make up the team so if you are interested contact the organisers via the website above.
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