NEW PRICE £500

Machno Medium for sale. £600 includes Hookers. Good condition. Based Aviemore. GilesT https://media.ukriversguidebook.co.uk/uploads/30171/1714910603419-9696.png https://media.ukriversguidebook.co.uk/uploads/30171/1714910603560-7709.png https://media.ukriversguidebook.co.uk/uploads/30171/171491060365...

Hi Kitch, I have a Machno Medium for sale. £600. Includes Hookers. Based Aviemore. GilesT https://media.ukriversguidebook.co.uk/uploads/30171/1714910372598-9746.png https://media.ukriversguidebook.co.uk/uploads/30171/1714910372857-8305.png https://media.ukriversguidebook.co.uk/uploads/30171/17149103...

Pyranha Ripper Medium - original Ripper not the Ripper 2 Good Condition, one dent on hull (see photos) Custom colour scheme with 'old school' rainbow pyranha print. Aviemore area/Scotland. https://media.ukriversguidebook.co.uk/uploads/30171/1663402695630-2441.png https://media.ukriversguidebook.co....

Hi Rich,
Thanks for your message.
Still for sale.
Giles

Sold.

Sold.

Try these articles, see links below, Part II gives some really good rehab exercises. It is from 1991 but still relevant to shoulder rehab. https://journals.lww.com/nsca-scj/citation/1991/10000/injury_prevention__shoulder_anatomy,_biomechanics.5.aspx https://journals.lww.com/nsca-scj/citation/1991/12...

Thurso Prodigy Junior SUP, 7'6 £200 3 fins. Paddle included. Storage bag. Standard issue repair kit. Note: this is not supplied with a pump. Aviemore/Scotland https://media.ukriversguidebook.co.uk/uploads/30171/1663407416406-1893.png https://media.ukriversguidebook.co.uk/uploads/30171/1663407425575-...

Lendal Kinetic Touring S (small blade) 215cm - £150 4-way split Carbon shaft with switchlok L/R and multiple feather options. Very good condition. Aviemore/Scotland https://media.ukriversguidebook.co.uk/uploads/30171/1663405846996-2946.png https://media.ukriversguidebook.co.uk/uploads/30171/16634058...

Carbon Lendal Kinetic Touring paddle. £225 210-215 1cm increment adjustability, L and R feather adjustable. 4 way split. In own case. Immaculate condition. Leverlok key. Aviemore/Scotland https://media.ukriversguidebook.co.uk/uploads/30171/1663404640583-3707.png https://media.ukriversguidebook.co.uk...

Pyranha Machno Medium £500 Well used but plenty of life left. Custom colours Jaffa base colour/yellow splashes. Rainbow Pyranha logo. Aviemore/Scotland. https://media.ukriversguidebook.co.uk/uploads/30171/1663404118006-5329.png https://media.ukriversguidebook.co.uk/uploads/30171/1663404133062-8565.p...

Pyranha Ripper Medium - original Ripper not the Ripper 2 Good Condition, one dent on hull (see photos) Custom colour scheme with 'old school' rainbow pyranha print. Aviemore area/Scotland. https://media.ukriversguidebook.co.uk/uploads/30171/1663402695630-2441.png https://media.ukriversguidebook.co.u...

Green Medium Molan for sale - £400. Very good condition.
Where: Aviemore area.
Contact: Giles Trussell. 01479821886 evenings only.

£500 - Excellent condition. Aviemore area, telephone me (Giles) on 01479821886 - evenings only, or by email: gilestrussell@hotmail.com. Possible to have delivery to the Lakes after Christmas

Rev Medium Long, Red, exceptionally good condition, £425. Special pre - Christmas price.Why not treat yourself?
For more info contact me - Giles - on 01479821886 or 01479861256.
Boat is housed near Aviemore, various delivery arrangements could be made.

Helmet handed to our group by lorry driver on Tuesday 20th October at Mucomir power station - end of Spean Gorge. In very good condition, hardly used. For return contact me with description on 01479 821886 or 01479 861256.
Aye
Giles

I have a large Pyranha Recoil for sale at £400. It is in very good condition and sports a lovely orange colour.
You can contact me (Giles) on 01479821886 (h) or 01479861256 (w).
Aye
Giles

Ford escort estate, Finesse, 16v, petrol 1.6, black, alloys, lockable roof rack, tow bar, snow chains. New petrol tank and brakes. 119000 miles, S 98 reg. MOT til March 09. great runner. £500
Contact me here or on 01479821886 (h) or 01479861256 (w).
Nethy Bridge near Aviemore

Pyranha Recoil, Large, Orange, very good condition. £400
Pyranha Rev, Medium Long, Green, very good condition. £400
Contact me - Giles - here or on 01479821886 (h) or 01479861256 (w). I live in Nethy Bridge near Aviemore.[/b]

Lost Werner Cranks with red blades, Inverness-shire Garry. These were lost last Thursday 23rd October. Last seen heading down the left bank down stream of Whitebridge (get -out for the upper play section). If found or you know of their whereabouts please contact me (Giles) on 0147982186 (h) or 01479...

Petrol, 1.6 16v Zetec, Manual, aircon, Black, S reg, 118,000 miles, MOT March 09, Tax Sept 08, Roof rack, tow bar, spare No. Plate,
Spare set of winter tyres available for £100 extra
Nethy Bridge, Scotland, 01479821886